In the Moment
IN THE MOMENT is Self-Management for the Actor: Psychology, Body, and Creativity.
- Honoring and plumbing a text and energy: Resources and skills of analysis and expression. Tuning your energy, getting the most out of air.
- Self possession: Skills in psychological self management: Mastering fears and constraints. Locating your body and mind in the moment and staying there.
- A Sure thing: Each performer is led to depend on his own strength and creative access.
- Shifting fear to capable aliveness: Awaking perception and bodily alertness. Directing your energy around your body and your space.
- Thrills: The path to imagination, instinct and feeling.
- An inner life: Opening to ones inner self, gifts and magic.
The Purpose of life is to master the space between you and the rest of the world. - Lee
